Nightmares

You know that feeling you get when you're sleeping and all of a sudden it seems like your world is changing? Like as if you're in a different kind of place? Well, i've been in that situation a lot of times already. But still, i'm not comfortable with the idea of having a nightmare. It scares me a lot and the truth is, i really do believe that somehow, it might happen. The idea of having one, makes me uncomfortable of sleeping. I sometimes sleep very late at night just thinking what would be my dream and if it would happen. Which causes me to feel drowsy at school. 

On the article that i have read about the causes of nightmares, they say that nightmares aren't caused by external factors nor are they caused by overeating. But instead, nightmares are caused by our wrong attitude or behavior.And that some of the parts of our bad dream have meanings or translations. I'll give you an example of a bad dream with its meaning on the article that i have read. It says "My neighbor dreamt that she was with a friend driving her car and going down the street. The street was on an incline and was dangerously filled with slippery mud because it was raining. Her car suddenly became a roller skate. Her friend was behind her, giving her instructions about where they should go. They entered into a shopping center with the roller skate. The shopping center had a big door in its entrance. As soon as they entered, the door closed behind them and they were locked inside." The translation of the dream was also given in the article, which is stated; "Be careful because the way you are living is very dangerous (car that becomes a roller skate). You are being influenced by an absurd part of your personality (somehow crazy friend). Therefore, at a certain point in your life you’ll be forced to find a solution (rain). However, you’ll face problems that you were not expecting (mud and a street on a dangerous incline). In the end you’ll get trapped in a horrible situation without finding a way out (shopping center where my neighbor and her friend got locked in).

With this nightmare as an example, all of us should change our attitudes. Change them in a good way. And change them for the better. Who knows, maybe somehow, you might have a good dream instead of a bad one if you change your attitude. :)